Our Bonus Decade program offers a unique approach to longevity, combining the best of Eastern and Western modalities with state-of-the-art technology. Our 28-day retreat is designed to help you reverse your biological age and unlock a healthier, happier you.

Cold plunge (15 wellness points)

42 Habits in 9 Wellness Categories

Our program is built around 42 habits in 9 categories (bioelectric, dental, fitness, light, meditation, nutrition, skin, supplements, and water).

Data-Driven Approach

We use data to track your progress and provide personalized support as you work toward your goals.

Expert Team and Facilities

Our team and comprehensive mobile app will guide you through the program and science behind it. You'll have a haven of natural beauty and comfort, with personal living quarters and wellness facilities.

We believe in the power of data to drive results. That's why we use a range of measurements to track your progress before, during, and upon completing our program. These include:

• Biological age testing through third-party providers.
• Comprehensive health and wellness assessments with extensive printouts.
• Regular tracking of key biomarkers.
• Thermal imaging, blood microscopy, HRV, and EPI analysis.

Our data-driven approach means no fluff and no filler — just real, trackable data on your health, wellbeing, and biological age markers throughout the program. Individual results vary and are not guaranteed.

Transform Your Health

Our program is designed to help you achieve optimal health and wellbeing. You are likely to experience improvements in:

• Energy level: increase your stamina and capacity to tackle daily tasks with ease.
• Sleep quality: enjoy deeper, more restful sleep and wake up feeling refreshed.
• Focus and concentration: improve your mental clarity and stay focused.
• Stress reduction: learn to manage stress and anxiety.
• Mood: feel better than you have in years.
• Radiance: notice improvements in your skin, hair, and overall appearance.

Built for Every Starting Point

Wherever you're starting from, our program is designed to meet you there and adapt to your goals. This program is not a substitute for medical care — please consult your physician about any diagnosed condition before enrolling.

Before and after complexion

Before and after blood microscopy

Our 28-day retreats are designed to be a transformative experience. Here's what you can expect:

• A comprehensive intake process to set your goals and baseline measurements.
• Access to our expert team and state-of-the-art facilities.
• Regular tracking and support to help you stay on course.
• Access to the Bonus Decade mobile app including habit tracking, curriculum, metrics, and up to date study references.

And the best part? One flat price, no surprises — see the Pricing section below for details, including a need-based scholarship option.

Enjoy farm to table food (wild foraged morel pot pie)

The 28-day program is a flat $32,000 — one price, no surprises. Pricing is subject to change — booking secures your rate. We used to charge a base fee plus a per-year rate tied to biological age reversal; historically, participants who completed the program and used third-party biological age testing saw an average reversal of 9 years in a 28-day retreat. Individual results vary, aren't guaranteed, and depend on factors like adherence to the program's habits and restrictions.